The Self-Help Theory Blog

All things the self-help theory are found here. Light up your self-healing with some light reading before diving into your journey.

Atlas of the Heart by Brene  Brown
Inner Self, The 3 C's Tyler Burch Inner Self, The 3 C's Tyler Burch

Atlas of the Heart by Brene Brown

Brene Brown's has a belief in humans that grew with her as she grew into an adult. This assumption and theory about people has driven her entire life’s work to researching psychology of emotions. Emotions we find as ‘simple’ or easily recognizable as they turn up are discussed in a deeper, more meaningful manner.

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The Self-Help Theory

The Self-Help Theory

The Self-Help Theory is based off of a concept created and developed by Tyler Burch, an aspiring author and researcher, that states the self-help industry is based on 5-categories. The theory is if someone works on small change in each category, they can change their life exponentially.

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