The Self-Help Theory Blog

All things the self-help theory are found here. Light up your self-healing with some light reading before diving into your journey.

Tyler Burch 7/10/23 Tyler Burch 7/10/23

Flow for Creating Presence

Flow is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Find how to use the flow to your advantage.

Tyler Burch 7/7/23 Tyler Burch 7/7/23

The Self-Help Theory

The Self-Help Theory is based off of a concept created and developed by Tyler Burch, an aspiring author and researcher, that states the self-help industry is based on 5-categories. The theory is if someone works on small change in each category, they can change their life exponentially.