Ep 8: walk & talk

Sep 19

Self-Talk is a podcast dedicated to diving deep into the heart of personal growth, exploring self-healing journeys, and the power of self-talk. As your host, I’m just here to talk and share what I’ve learned in my journey of life.

In this episode, I walk and talk with my best friend - Honour - to discuss all those big dreams, goals, and life changes that we went through together. We touch on relationships, accountability, and never missing an opportunity that was meant for you. We enjoyed our conversation, and although over an hour was recorded, I condensed it into a much smaller bite size chunk for you to enjoy! This was our FIRST official recording for the Self-Talk podcast, comment what topics you’d like us to discuss for the next one!

So, if you want a closer look into the world of 'Self-Talk,' be sure to follow me on social media. You'll find me on Instagram, YouTube, and TikTok, @theselfhelptheory, sharing daily inspiration, sneak peeks into upcoming episodes, and maybe a few personal moments of my own self-healing journey

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TikTok: theselfhelptheory

Instagram: @selfhelptheory

YouTube: https://www.youtube.com/@Selfhelptheory

Now, let's talk about making sure you never miss an episode. 'Self-Talk' is available on major podcast platforms. Whether you're listening on Apple, Spotify, or YouTube, we've got you covered. Subscribe today, and you'll never miss when a new episode drops!

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walk and talk

Tyler Burch

Ep 8: walk & talk

Ep 9: 30-by-30 series part 3

Ep 7: Holistic Balance