The Self-Help Theory presents

Self Talk 

a podcast dedicated to discussing the self-help theory, holistic growth, and emotional intelligence.

Self-Talk

Welcome to 'Self-Talk,' the podcast that dives deep into the heart of self-help and personal growth, exploring the Self-Help Theory, and the power of self-talk. I'm your host, Tyler Burch, and I'm excited to embark on this healing journey with you.

Are you ready to uncover the secrets of true holistic balance and self-improvement? If you've ever wondered how to master the art of self-talk, boost your emotional intelligence, and transform your life, then you're in the right place.

30 by 30 series Tyler Burch 30 by 30 series Tyler Burch

Ep 12: 30-by-30 series part 4

In this episode,  I dive into the 3rd part of the 30-by30 series where I give you 30 things I’ve learned by 30. These are tidbits of advice I would give to my younger self when it comes to life. All things I learned by the time I turned 30 this past year. From expectations to everything is happening for you, let’s dive into 5 things I’ve learned by turning 30.

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Tyler Burch Tyler Burch

Ep 7: Holistic Balance

Self-Talk is a podcast dedicated to diving deep into the heart of personal growth, exploring self-healing journeys, and the power of self-talk. In this episode, I touch on the first category in the Self-Help theory which is Holistic Balance. This may be the most important category in the theory as it sets the foundation of your self-healing journey.

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Tyler Burch Tyler Burch

Ep 6: 30-by-30 series part 2

Self-Talk is a podcast dedicated to diving deep into the heart of personal growth, exploring self-healing journeys, and the power of self-talk. As your host, I’m just here to talk and share what I’ve learned in my journey of life. In this episode, I dive into the 2nd part of the 30-by30 series where I give you 30 things I’ve learned by 30. These are tidbits of advice I would give to my younger self when it comes to life. All things I learned by the time I turned 30 this past year. From reading daily to investing in wealth, let’s dive into 5 things I’ve learned by turning 30.

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