The Self-Help Theory Blog
All things the self-help theory are found here. Light up your self-healing with some light reading before diving into your journey.
Atlas of the Heart by Brene Brown
Brene Brown's has a belief in humans that grew with her as she grew into an adult. This assumption and theory about people has driven her entire life’s work to researching psychology of emotions. Emotions we find as ‘simple’ or easily recognizable as they turn up are discussed in a deeper, more meaningful manner.